Weigh In record (no journal entry) for 05 January 2020
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206.8 lb
Lost so far: 25.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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246 kcal
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Fat: 3.65g | Prot: 35.09g | Carb: 19.19g.
Breakfast: Trader Joe's Shredded Green Cabbage, Cooked Egg White, Ocean Spray Diet Cranberry Spray Juice. Lunch: Savoritz Saltine Crackers, Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Bell Peppers, Cooked Egg White, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 4.2 lb a week
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 Comments
Thank you everyone for your support. Spent the day in the ER. They loaded me up with medications today. I really want to get the lung issue resolved.
11 Jan 20 by member: skinnyminilinny
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