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Going strong!
I was going to take a break for my kids BDay but I'm not sure yet..
It's been a week since I "ate" in the traditional way and I'm doing great so I think I wont mess with it..
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188.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2020:
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1905 kcal
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Fat: 91.77g | Prot: 81.62g | Carb: 191.99g.
Breakfast: Vanilla Ice Creams , Base Recipe Daily nutrition pills. Dinner: Chow Mein or Chop Suey with Meat and Noodles, Chocolate Cake (with Chocolate Frosting) . more...
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losing 5.3 lb a week
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