Weigh In record (no journal entry) for 05 January 2020
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191.4 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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402 kcal
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Fat: 33.10g | Prot: 25.00g | Carb: 1.10g.
Breakfast: Aurora Nata, Seara Presunto Cozido, Sadia Mussarela, Perdigão Bacon Fatiado. more...
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gaining 3.1 lb a week
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