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Anitae403
Journal
27 Jan 13
Anitae403's Journal, 27 January 2013
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Weigh In record (no journal entry) for 27 January 2013
398.5 lb
Lost so far:
0 lb
.
Still to go:
218.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 January 2013:
1587 kcal
Fat: 89.15g | Prot: 125.99g | Carb: 70.88g.
Breakfast:
Cottage Cheese.
Lunch:
Black Olives, Feta Cheese, Red Tomatoes.
Dinner:
Baked or Fried Coated Chicken with Skin, Cooked Green String Beans (from Fresh), Mashed Cauliflower.
Snacks/Other:
Light, Be Buff Vanilla.
more...
4435 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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