hurlsfam's Journal, 04 January 2020

164.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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767 kcal

Fat: 46.07g | Prot: 29.82g | Carb: 66.42g.   Breakfast: Scrambled Egg (Whole, Cooked) , Multigrain Bread, Tea with Milk and Sugar. Dinner: Kraft Thousand Island Salad Dressing, Fresh'n Easy Garden Salad, Perdue Lightly Breaded Chicken Breast Cutlets. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...

1867 kcal

Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...