lizzyrebecca's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
123.5 lb Lost so far: 13.6 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
489 kcal Fat: 16.61g | Prot: 22.19g | Carb: 60.98g.   Breakfast: Blood Oranges, Organic Brown Eggs (Large), Half & Half, Egg White , Organic Cane Sugar, Seeded 6 Sprout Bread with sesame, sunflower & flax, Organic Hummus Dip. more...
losing 2.8 lb a week

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