Weigh In record (no journal entry) for 03 January 2020
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128.7 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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344 kcal
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Fat: 16.44g | Prot: 28.48g | Carb: 21.32g.
Breakfast: La Paulina Queso Cremoso Tradicional, Huevo. Lunch: Manzana, Repollo, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: CasanCrem CasanCrem Light, Huevo. more...
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losing 0.3 lb a week
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