JenWren's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
152.2 lb Lost so far: 6.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1465 kcal Fat: 65.25g | Prot: 72.02g | Carb: 162.70g.   Breakfast: Egg, Bagel Thins - Everything, 2% Milk American Cheese Slices, 90 Calorie Brownies - Chocolate Peanut Butter (Fiber One). Lunch: pita, sprouts, tomato, bell pepper, hummus. Dinner: sesame bean curd, white rice, egg drop soup, crispy noodles. Snacks/Other: ghiradelli dark chocolate. more...
1682 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet JenWren's own diet   losing 4.2 lb a week



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