Weigh In record (no journal entry) for 08 March 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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2300 kcal
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Fat: 99.50g | Prot: 71.00g | Carb: 305.00g.
Breakfast: Sweet Rolls - Orange with Icing. Lunch: Top Ramen Beef Flavor Oodles Of Noodles Soup. Dinner: Hard Salami, Sliced Havarti Cheese, Double Fiber Bread (Oroweat). Snacks/Other: Light Chocolate Milk Protein Shake. more...
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gaining 28.0 lb a week
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