Weigh In record (no journal entry) for 08 March 2013
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173.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2013:
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874 kcal
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Fat: 25.54g | Prot: 96.44g | Carb: 65.45g.
Breakfast: egg, Advocare spark, Advocare meal replacement shake. Lunch: Cashews, chocolate deluxe high protein bar, Hy-Vee garden salad, Great Value All Natural Medium Picante sauce, Honeysuckle turkey breast. Dinner: Cashews, Hy-Vee garden salad, Great value medium picante, French yellow mustard, great value tuna pack. more...
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losing 5.6 lb a week
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