Weigh In record (no journal entry) for 08 March 2013
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276.0 lb
Lost so far: 9.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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341 kcal
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Fat: 10.17g | Prot: 33.79g | Carb: 28.22g.
Breakfast: Hearty Turkey Sausage Crumbles, hash brown potatoes, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Fat Free Half and Half, Egg White. more...
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gaining 4.7 lb a week
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