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Wed - 9:30am
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170.9 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2020:
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915 kcal
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Fat: 55.69g | Prot: 64.33g | Carb: 23.73g.
Breakfast: Gundry MD Vital Reds, Silk Pure Almond Milk - Unsweetened Vanilla, Kroger Vitamin D Whole Milk, Natural Force Organic Whey Protein Vanilla Bean, Trader Joe's Organic Peanut Butter Crunchy No Salt Valencia. Lunch: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. more...
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2458 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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