Weigh In record (no journal entry) for 01 January 2020
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110.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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1441 kcal
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Fat: 41.63g | Prot: 115.15g | Carb: 184.67g.
Breakfast: Manzana, Lider Mani Tostado, Plátano, Iron Plant Natural Rice Protein, Chia, Mi Tierra Linaza, Orasi Bebida de Soja, Nueces, Tostaduria Puerto Varas Cacao Natural. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Banquete Arvejas Verdes Partidas. Dinner: Patatas Cocidas, Chef Aceite Maravilla, Seitan. Snacks/Other: Azúcar Granulada, Frambuesas. more...
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gaining 0.9 lb a week
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