Carlinha's Journal, 06 September 2010

Weigh In record (no journal entry) for 06 September 2010
160.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2010:
1677 kcal Fat: 60.64g | Prot: 87.27g | Carb: 197.59g.   Breakfast: pear, espresso, butter nonfat, toast. Lunch: mix vegetables, turkey breast. Dinner: potatoes, pork chop. Snacks/Other: cereal bar fitness. more...
steady weight

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