| September 2010 |
| Tue 14th: |
1475 *
|
74%
|
fat: 33.54g |
| |
protein: 78.05g |
| |
carbs: 216.65g |
|
-
|
-
|
| Mon 13th: |
1321 *
|
66%
|
fat: 31.66g |
| |
protein: 83.02g |
| |
carbs: 173.72g |
|
-
|
-
|
| Sun 12th: |
1430 *
|
72%
|
fat: 31.58g |
| |
protein: 55.55g |
| |
carbs: 261.80g |
|
-
|
-
|
| Sat 11th: |
2017 *
|
101%
|
fat: 89.31g |
| |
protein: 88.05g |
| |
carbs: 212.22g |
|
-
|
-
|
| Fri 10th: |
1829 *
|
91%
|
fat: 67.98g |
| |
protein: 55.64g |
| |
carbs: 247.74g |
|
-
|
-
|
| Thu 9th: |
2029 *
|
101%
|
fat: 71.81g |
| |
protein: 71.42g |
| |
carbs: 281.57g |
|
-
|
-
|
| Wed 8th: |
1866 *
|
93%
|
fat: 56.44g |
| |
protein: 68.49g |
| |
carbs: 265.96g |
|
-
|
-
|
| Tue 7th: |
2094
|
105%
|
fat: 86.09g |
| |
protein: 121.00g |
| |
carbs: 206.03g |
|
-
|
-
|
| Mon 6th: |
1677 *
|
84%
|
fat: 60.64g |
| |
protein: 87.27g |
| |
carbs: 197.59g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
412 *
|
21%
|
fat: 13.14g |
| |
protein: 15.57g |
| |
carbs: 57.73g |
|
-
|
-
|
| Sun 22nd: |
2153 *
|
108%
|
fat: 97.27g |
| |
protein: 102.84g |
| |
carbs: 213.68g |
|
-
|
-
|
| Sat 21st: |
1704 *
|
85%
|
fat: 44.93g |
| |
protein: 122.25g |
| |
carbs: 199.06g |
|
-
|
-
|
| Fri 20th: |
1759 *
|
88%
|
fat: 84.64g |
| |
protein: 82.95g |
| |
carbs: 163.20g |
|
-
|
-
|
| Wed 18th: |
1590
|
80%
|
fat: 42.61g |
| |
protein: 75.85g |
| |
carbs: 236.43g |
|
-
|
-
|
| Tue 17th: |
2519
|
126%
|
fat: 110.66g |
| |
protein: 130.96g |
| |
carbs: 255.31g |
|
-
|
-
|
