Weigh In record (no journal entry) for 06 September 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2010:
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1071 kcal
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Fat: 42.80g | Prot: 58.21g | Carb: 114.84g.
Breakfast: frozen mixed berries, oikos honey, fat free half and half, coffee. Lunch: mixed greens, olive oil, red pepper, zucchini, corn , yogurt blue cheese , beef tenderloin, egg potato salad. Dinner: apple, smart balance mayo, wheat baguette, beef tenderloin. more...
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gaining 4.0 lb a week
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