sidiancat's Journal, 30 December 2019

213.8 lb Lost so far: 2.0 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 71.16g | Prot: 69.45g | Carb: 217.62g.   Breakfast: V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Orange Juice , Lee's Sandwiches BBQ Pork Sandwich. Dinner: Crab Rangoon, Chinese Fried Rice, Tasty Wok Sweet & Sour Chicken, Panda Express General Tso's Chicken. Snacks/Other: Twix Twix Minis (1). more...

3289 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 30 minutes, Driving - 1 hour and 15 minutes, Working - 5 hours, Resting - 4 hours and 15 minutes, Sleeping - 11 hours. more...