Weigh In record (no journal entry) for 30 December 2019
|
139.4 lb
Lost so far: 14.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2019:
|
80 kcal
|
Fat: 6.00g | Prot: 2.00g | Carb: 2.00g.
Breakfast: Market Pantry Half & Half. more...
|
gaining 0.9 lb a week
|
|
Other Related Links
Members
|
sheilagarcia's weight history
|