Weigh In record (no journal entry) for 30 December 2019
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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1307 kcal
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Fat: 70.73g | Prot: 58.10g | Carb: 115.49g.
Breakfast: Colun Queso Mantecoso Laminado, Café, Ideal Rapiditas. Lunch: Ensalada de Lechuga con Verduras Variadas, Lechuga de Hoja Verde, Ravioles con Salsa de Tomate. Dinner: Palta Hass, Tomates, PF Vienesas de Pavo, Ideal Rapiditas, Café. more...
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steady weight
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alyssallende's weight history
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