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I'm not happy with my progress so far....although I know that I'm having a health issue at the moment....it is a setback I was hoping to never have to deal with again. I have guilt because I haven't been able to use the elliptical I recently purchased and I'm tired of nerve anti-inflammatory meds!
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2013:
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1629 kcal
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Fat: 51.48g | Prot: 68.78g | Carb: 182.07g.
Breakfast: Red Bull Energy Drink, Plain or Buttermilk Biscuits, Scrambled Egg (Whole, Cooked), American Cheese, Fresh Pork Sausage. Lunch: Barq's Root Beer (Small Cup), Grilled Chicken Go Wrap. Dinner: Suddenly Pasta Salad - Ranch & Bacon. Snacks/Other: Premium Cuts Original Beef Jerky (Package), Water. more...
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1825 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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gaining 2.3 lb a week
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