Weigh In record (no journal entry) for 06 September 2010
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123.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2010:
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1358 kcal
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Fat: 64.70g | Prot: 68.39g | Carb: 128.33g.
Lunch: mixed fruit, english muffin, butter, mushrooms, potatoes, cheddar breakfast sausage links, eggs. Dinner: shortbread cookie, honey, olive oil, carrots, sugar snap peas, kielbasa, corn, butter, stuffing, chicken breast. more...
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1798 kcal
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Activities & Exercise:
Housework - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
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losing 2.0 lb a week
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macaroniinny's weight history
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