macaroniinny's Journal, 06 September 2010

Weigh In record (no journal entry) for 06 September 2010
123.0 lb Lost so far: 12.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2010:
1358 kcal Fat: 64.70g | Prot: 68.39g | Carb: 128.33g.   Lunch: mixed fruit, english muffin, butter, mushrooms, potatoes, cheddar breakfast sausage links, eggs. Dinner: shortbread cookie, honey, olive oil, carrots, sugar snap peas, kielbasa, corn, butter, stuffing, chicken breast. more...
1798 kcal Activities & Exercise: Housework - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
losing 2.0 lb a week

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