Weigh In record (no journal entry) for 08 March 2013
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208.0 lb
Lost so far: 7.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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853 kcal
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Fat: 25.52g | Prot: 40.44g | Carb: 115.17g.
Lunch: Breaded Chicken Patty with Cheese. Dinner: Shrimp Enchilada, Refried Beans (Canned), Spanish Rice. more...
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losing 0.8 lb a week
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