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I did pretty well this week...I start school tomorrow...I think that will make it much easier...I want to start getting exercise in now that my knees are feeling better...and being up and around teaching all day will get me moving more than I do at home...
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211.8 lb
Lost so far: 4.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1391 kcal
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Fat: 52.59g | Prot: 103.43g | Carb: 125.71g.
Breakfast: egg mcmuffin. Lunch: spanish olives, vlasic gherkins, light mayo, tuna, sandwich thin. Dinner: gravy, roasted chicken, biscuit. more...
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losing 3.0 lb a week
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