Weigh In record (no journal entry) for 27 December 2019
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228.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2019:
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1040 kcal
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Fat: 42.00g | Prot: 27.00g | Carb: 144.00g.
Breakfast: Subway 6" Veggie Delite. Lunch: Subway 6" Veggie Delite. Dinner: Taylor Farms Mediterranean Crunch Chopped Salad. Snacks/Other: Tostitos Medium Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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gaining 0.6 lb a week
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