mike1330's Journal, 26 November 2018

302.8 lb Lost so far: 0 lb.    Still to go: 52.8 lb.    Diet followed N/A.

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1339 kcal

Fat: 64.88g | Prot: 111.82g | Carb: 74.49g.   Breakfast: Aunt Millie's 35 Calorie Potato Bread, Poached Egg, Granulated Sugar, Instant Coffee (Dry Powder). Lunch: Trader Joe's Shrimp Cocktail Sauce, Shrimp. Dinner: Hamburger or Hotdog Rolls, Lean Ground Beef. Snacks/Other: Utz Pork Rinds. more...

5170 kcal

Activities & Exercise: Watching TV/Computer - 12 hours, Vacuuming - 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...