Weigh In record (no journal entry) for 27 December 2019
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116.8 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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1338 kcal
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Fat: 36.72g | Prot: 80.98g | Carb: 166.05g.
Breakfast: Dakatine Beurre de Cacahuète (25g), Andros Gourmand & Végétal au Lait de Coco, Banane, Lidl Framboise, Alpro Lait d'amande Original , Happy Bio Farine de Sarrasin, Yoplait Petit Suisse 0%, Oeuf, Bio Village Pomme sans Sucres Ajoutés . Lunch: Oignons Rouges, Champignons, Tomates Cerises, Mâche, Herta Jambon Fumé le Bon Paris , Auchan Bûche de Chèvre Sainte Maure, Lidl Parmesan, La Vie Claire Farine de Kamut, Puget Huile d'olive Vierge Extra Bio, La Vie Claire Sucre de Fleur de Coco, Jardin Bio Pulpe de Tomate, Oignons Rouges. Dinner: Too Good Snack Poppé Fromage, Sojasun Yaourt Nature, Amora Sauce Salade Sésame Soja, Florette Batavia, Oignons Rouges, Champignons, Potiron, Lidl Graines de Chia, L'Amandaie Purée de Sésame Complet, Arvvensis Pois Chiches Pois Chiches, Oignons Rouges, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Favrichon Muesli Croustillant Cranberry & Gingembre , Fruit de la Passion, Danone Skyr Nature, Ananas. more...
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losing 4.6 lb a week
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