Weigh In record (no journal entry) for 26 December 2019
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159.2 lb
Lost so far: 5.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2019:
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632 kcal
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Fat: 44.88g | Prot: 27.94g | Carb: 27.77g.
Lunch: Cheddar Cheese , Hillshire Farm Beef Summer Sausage. Snacks/Other: Safeway Yogurt Covered Pretzels. more...
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gaining 1.4 lb a week
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trojan_n_phx's weight history
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