Weigh In record (no journal entry) for 26 December 2019
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175.3 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2019:
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523 kcal
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Fat: 12.93g | Prot: 7.74g | Carb: 93.38g.
Breakfast: Café com Açúcar. Lunch: Marilan Biscoito de Maisena, Café com Leite e Açúcar. Dinner: Café com Leite e Açúcar, Aruba Biscoito de Coco. Snacks/Other: Todeschini Biscoito Água e Sal, Café com Leite e Açúcar. more...
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gaining 1.5 lb a week
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