Weigh In record (no journal entry) for 26 December 2019
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2019:
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1040 kcal
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Fat: 70.57g | Prot: 58.26g | Carb: 58.42g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Great Value Classic Roast Ground Coffee. Lunch: Maurice Lenell Christmas Cookies, Breakfast Casserole. Dinner: Great Value Bratwurst. more...
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gaining 1.4 lb a week
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