Poorflick's Journal, 06 March 2013

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Weigh In record (no journal entry) for 06 March 2013

225.0 lb Lost so far: 7.8 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:

1919 kcal

Fat: 87.50g | Prot: 36.75g | Carb: 253.75g. Lunch: Coca-Cola Classic (20 oz), Chocolate Satin Pie, Chicken Pot Pie. Dinner: Fries (Small), Soft Taco. Snacks/Other: Mini Eggs Milk Chocolate, Coca-Cola Classic Soda. more...

2808 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Poorflick's Journal, 06 March 2013

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