Weigh In record (no journal entry) for 06 March 2013
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126.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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655 kcal
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Fat: 26.82g | Prot: 20.66g | Carb: 92.28g.
Breakfast: Alfredo Sauce, Breadstick (with Garlic-Butter Spread), Black Pepper, Olive Oil, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Summer Squash, Grapes, Mashed Potato, Cooked Broccoli (Fat Not Added in Cooking), Baby Portobello Mushrooms. more...
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gaining 1.3 lb a week
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