Weigh In record (no journal entry) for 05 September 2010
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235.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2010:
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1044 kcal
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Fat: 15.31g | Prot: 31.82g | Carb: 193.70g.
Breakfast: Spring Valley Glucosamine Chondroitin Soft Chews, Milk (Nonfat), Honey Nut with Whole Grain Cheerios. Lunch: Fruit Naturals Red Grapefruit. Dinner: Seafood Cocktail Sauce, Yellow Sweet Peppers, Tomatoes, Shrimp, Regular Cut French Fried Potatoes. Snacks/Other: Diet Mountain Dew, Bread & butter chips. more...
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