Weigh In record (no journal entry) for 25 December 2019
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179.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2019:
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1906 kcal
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Fat: 58.72g | Prot: 82.61g | Carb: 184.22g.
Breakfast: Arrow Peppermint Schnapps, Maxwell House Breakfast Blend, Cinnamon Sweet Roll Dough (with Frosting) , Fresh Pork Sausage , Plain Pancakes . Lunch: Maurice Lenell Christmas Cookies, Apple Pie , Venison/Deer, Angry Orchard Crisp Apple Hard Cider. Dinner: Air Popped Popcorn . more...
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gaining 8.4 lb a week
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