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Merry Christmas everyone
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123.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2019:
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245 kcal
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Fat: 7.08g | Prot: 10.50g | Carb: 33.14g.
Breakfast: Coconut Merchant Coconut Chips, Farmfoods Summer Fruits, Lidl Porridge Oats, Lidl Soya Drink. more...
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losing 0.7 lb a week
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