Weigh In record (no journal entry) for 24 December 2019
|
157.0 lb
Lost so far: 10.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2019:
|
1080 kcal
|
Fat: 54.00g | Prot: 44.00g | Carb: 104.00g.
Breakfast: Starbucks Caffe Latte (Venti). Lunch: Starbucks Eggs & Cheese Protein Box. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JClax's weight history
|