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What what
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220.0 lb
Lost so far: 41.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1360 kcal
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Fat: 42.34g | Prot: 57.33g | Carb: 192.63g.
Breakfast: Pure Almond Milk - Original, Raisin Bran. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Green Snap Beans, Italian Seasoned Ground Turkey, Fancy Shred Mexican Cheese, 011110787781, Hearty & Delicious 100% Whole Wheat Buns. Snacks/Other: David Roasted & Salted Sunflower Seeds (Original). more...
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losing 10.5 lb a week
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