Weigh In record (no journal entry) for 24 December 2019
|
138.9 lb
Lost so far: 2.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2019:
|
202 kcal
|
Fat: 9.30g | Prot: 11.50g | Carb: 19.48g.
Breakfast: Fuchs Pan Integral Multigrano, Huevo Revuelto. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessilu16's weight history
|