Weigh In record (no journal entry) for 06 March 2013
|
170.4 lb
Lost so far: 5.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
1380 kcal
|
Fat: 74.00g | Prot: 77.00g | Carb: 112.00g.
Dinner: Shrimp Linguini Alfredo (Full Portion). Snacks/Other: Garlic Cheese Bread. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SadeThomas's weight history
|