Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mbd121
Journal
23 Dec 19
mbd121's Journal, 23 December 2019
mbd121's Profile
< Previous Entry
|
Next Entry >
Did NOT want to step on the scale today. Did NOT want to post it. But here I am.
248.5 lb
Lost so far:
19.0 lb
.
Still to go:
66.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 23 December 2019:
2612 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
gaining 3.5 lb a week
9 Supporters
Support
Comments
Good job keeping accountable!
23 Dec 19 by member:
Debbie Cousins
Have a safe and happy holiday.
23 Dec 19 by member:
jeannieselby
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mbd121's weight history
view complete history