sheilagarcia's Journal, 22 December 2019

Weigh In record (no journal entry) for 22 December 2019
138.4 lb Lost so far: 15.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2019:
1383 kcal Fat: 71.75g | Prot: 19.00g | Carb: 127.00g.   Breakfast: Market Pantry Half & Half. Lunch: Vermont Creamery Creme Fraiche, Imagine Foods Organic Creamy Potato Leek Soup. Dinner: Ore-Ida Mashed Potatoes N Cauliflower. Snacks/Other: Vodka, Tropicana Light Orange Juice. more...
1663 kcal Activities & Exercise: Walking Daisy - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

2 Supporters    Support   


Other Related Links

Members



sheilagarcia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.