Weigh In record (no journal entry) for 05 March 2013
|
222.0 lb
Lost so far: 22.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2013:
|
920 kcal
|
Fat: 27.00g | Prot: 36.00g | Carb: 139.00g.
Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: Indian Palak Paneer. Snacks/Other: Light & Fit Greek - Cherry, pita chips. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maker's weight history
|