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interclone
Journal
05 Mar 13
interclone's Journal, 05 March 2013
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Weigh In record (no journal entry) for 05 March 2013
250.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2013:
1184 kcal
Fat: 48.04g | Prot: 54.34g | Carb: 152.61g.
Breakfast:
1% Fat Milk, Frosted Mini-Wheats Bite Size - Original.
Lunch:
Clif Bar - Crunchy Peanut Butter.
Dinner:
Bean with Pork Soup (Canned, Condensed).
Snacks/Other:
Peanuts in Shell (Shell Not Eaten).
more...
2999 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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