Weigh In record (no journal entry) for 05 March 2013
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231.6 lb
Lost so far: 3.4 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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593 kcal
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Fat: 52.33g | Prot: 22.71g | Carb: 9.36g.
Breakfast: Salsa Restaurant Style, Pork Sausage Link Original Harvest Day, sweet mini peppers, onion sweet, margarine, coconut oil, Egg. Snacks/Other: reduced fat cheddar cheese stick sargento. more...
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losing 29.4 lb a week
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LethargicLisa's weight history
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