Weigh In record (no journal entry) for 05 March 2013
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276.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1580 kcal
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Fat: 46.84g | Prot: 72.20g | Carb: 226.73g.
Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Condensed Tomato Soup, Pure Life Purified Water (Bottle), 100% Whole Wheat Thin Sliced Bread, Colby-Jack Cheese. Dinner: Lasagna with Meat, Traditional Spaghetti Sauce, Pure Life Purified Water (Bottle). Snacks/Other: Ginger Snaps cookies (Great Value brand) in plastic lined paper bag. more...
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gaining 7.0 lb a week
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