Weigh In record (no journal entry) for 05 March 2013
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259.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2013:
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717 kcal
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Fat: 49.37g | Prot: 41.96g | Carb: 30.33g.
Breakfast: Egg. Lunch: bacon, balsamic vinaigrette, baby spinach, onion, oil, goat cheese, chicken. Snacks/Other: strawberries. more...
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losing 1.1 lb a week
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