Weigh In record (no journal entry) for 13 March 2013
|
258.6 lb
Lost so far: 6.4 lb.
Still to go: 83.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 March 2013:
|
1189 kcal
|
Fat: 65.42g | Prot: 65.44g | Carb: 89.46g.
Breakfast: cream, Egg. Lunch: peach white tea, pear, balsamic vinaigrette, baby spinach, onion, goat cheese, chicken. Dinner: sun-dried tomatoes, parmesan, Hoser's Cream of Romanesco Soup. Snacks/Other: orange, Eleanor's Apple Crumble. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hoser's weight history
|