Weigh In record (no journal entry) for 20 December 2019
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122.8 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2019:
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1885 kcal
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Fat: 70.47g | Prot: 56.88g | Carb: 233.36g.
Breakfast: Alnatura Apfelmark mit Banane, Milch 1,5%, Ritter Sport Mini. Lunch: Dr. Oetker Creme Fraiche, Nutella Nutella, Semmel, Marmelade, Dulano Salami 1A Light. Dinner: Erasco Chili Con Carne, Semmel. Snacks/Other: Hirsch Soft Toffee. more...
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steady weight
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-_-anna-_-'s weight history
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