Weigh In record (no journal entry) for 04 September 2010
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175.0 lb
Lost so far: 5.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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854 kcal
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Fat: 8.80g | Prot: 77.45g | Carb: 105.18g.
Breakfast: herbalife aloe, herbalife tea, fat free milk, herbalife shake. Lunch: fresh & easy ter. Dinner: herbalife shake. Snacks/Other: cottage cheese. more...
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losing 2.8 lb a week
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