Shawn Murphy's Journal, 19 December 2019

3 days of eating extra well. I can get used to this. Even resisted fresh baked goods and beer.

214.4 lb Lost so far: 0 lb. Still to go: 29.4 lb. Diet followed reasonably well.

steady weight

Comments

Good for you, it isn't easy this time of year. Keep it up!

19 Dec 19 by member: shirfleur 1


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Shawn Murphy's weight history