Weigh In record (no journal entry) for 19 December 2019
|
130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2019:
|
651 kcal
|
Fat: 25.91g | Prot: 31.57g | Carb: 74.44g.
Breakfast: Сити Фуд Сэндвич-Ролл с Ветчиной и Сыром. Lunch: ВкусВилл Борщ Украинский. Snacks/Other: Алые Паруса Сырники Творожные. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|